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The Standard Group PLC The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print operations, television, radio broadcasting, digital and online services. The Standard Group is recognized as a leading multi-media house in Kenya with a key influence in matters of national and international interest.
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How to cope with sudden loss

How to cope with sudden loss (Photo: iStock)

The sudden death of a loved one is a devastating event that can leave us feeling lost, disoriented and overwhelmed by grief.

Unlike anticipated deaths where there is a period of preparation, a sudden loss throws us into a whirlwind of emotions making it difficult to know where even to begin the grieving process.

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