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A lot of women around the world undergo the stress of losing belly fat in order to get that hourglass figure. The following 9 nutrients will help you shrink that belly fat.
Cinnamon
Researchers have found out that the active compound Methylhydroxy Chalcone Polymer (MHCP) in cinnamon makes fat cell more receptive to insulin. High insulin levels trigger the body to store more fat especially in your midsection so consuming a seasoning like cinnamon helps maintain healthy levels of insulin which is a great way to combat belly fat.
Grapes
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