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Eat your way to bedroom horsepower


Mrenda keeps prostate healthy, boosting libido. It also has anti-ageing properties - Dr Willis Wanjala

Eat your way to bedroom horsepower

By  Ayoki Onyango | 1 day ago

How to beat weight gain at menopause

How to beat weight gain at menopause

Menopause is medically defined as not having any menstrual bleeding for 12 months. Most women reach this milestone between the ages of 45 to 55.

The Conversation | 10 months ago

When menopause sets in too early

In Kenya, the average age of menopause or rather the final menstruation period is 51.5 years

Nancy Nzalambi | 1 year ago

Signs of premature menopause

In as many as 90 per cent of cases, a woman never gets to know what caused her to have premature menopause

Pauline Muindi | 1 year ago