Fitness Challenge Kenya back this Saturday at Nairobi Arboretum
| Oct 11th 2016 | 1 min read
The monthly Fitness Challenge Kenya is back this weekend at Nairobi Arboretum with hundreds of city residents expected to put to test their physical health. Fitness Challenge Kenya is a movement that brings people together to perform fitness activities under one umbrella.
The events brings together runners, swimmers, body builders, weight lifters, boxers, dancers, Martial Artists and happy goers. Speaking ahead of the Challenge on Saturday at Nairobi Arboretum, Hillary Wahanda of Best Kickers martial Arts said: "At Fitness Challenge, we engage people in different activities that include stretches, cardio, strength, conditioning, boxing, dance and martial arts to give city dwellers a chance to shake up their bodies so they can know what they need to do to stay healthy," Wahanda said.
The Saturday event will entail a two-hour session for participants charged at Sh1,500 per person.
Fitness Challenge Kenya works with different specialists in the health industry such as like physiotherapists, nutritionists and masseurs to ensure an unforgettable experience for participants.
The movement was founded by Ian Wainaina of Kudunda and is now in its 10th edition.
Facebook: The Fitness Challenge Kenya
You tube: The Fitness Challenge Kenya
Kenya, South Africa to remove trade barriers, strengthen security tiesKenya and South Africa today agreed to enhance cooperation in trade and security with the Presidents of both countries committing to forge stronger ties between two of Africa’s biggest economies.
When Njonjo almost resigned over coffee smugglersKnown as the era of black gold, it began in 1976 when Ugandan farmers decided to sell their coffee in the private market.
'Rich' Samuel Mugota was into Sim-swapping, bank fraud, DCI say
By Fred Kagonye
- Nairobi Railway project to begin in two months
- The Wangechi we knew, KIMC students remember teen killed in Kiambu
By David Njaaga
- Why Uhuru will not be campaigning for Raila Odinga
- Teen pilot reaches Kenya in round the world quest
- How 3 men whose IDs were found in Samuel Mugota's car 'lost Sh810,000'