Shedding off weight: Are slimming fads a big fat lie?

Our fast-paced world demands instant remedies for every problem, including excess body weight. To cater for this, there are many products and procedures that promise to zap fat, and allow us to fit in our old jeans in a flash, but do they really work? LUCY MARONCHA explores some of these options

Dealing with excess body weight can be a challenge, especially when the extra kilos thwart every bout of exercise. Long and rigorous diet and workout regiments are unappealing in today’s ‘quick fix’ world; so many people are looking for ‘simpler’ options. And their range of choices is constantly growing.