The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Sweet potatoes are affordable and readily available. They are high in Vitamin B6 and a good source of Vitamin C, magnesium, potassium. They also contain vitamin D, iron, and the best part, there are many ways to cook them and still maintain all the nutrients.
Serves: 4
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