Certified female personal trainer, Mitchelle Adagala, is this week’s Woman Crush Wednesday. It’s not that often that you see a woman pursuing and succeeding in the male-dominated arena of fitness training. But Mitchelle is one of them.
Mitchelle grew up seeing her mother workout religiously at the gym, and she admired how rejuvenated and invigorated she would feel after a workout. At home, her mum would ensure that the entire family ate healthy food and, clearly, the apple didn’t fall too far from the tree.