Our bodies are well-equipped at getting rid of harmful toxins. Your digestive system, liver, kidneys, skin, respiratory tract and lymphatic system are all tasked with removing these toxins from your body.
Since we are constantly exposed to toxins, for example from chemicals used in growing our food, heavy metals, medication, even drinking water, it doesn’t hurt to give your body a little help as it cleans up your body. Certain foods have been known to enhance this natural detoxification, making you healthier.