How you can overcome masturbation

It started as a joke after I finished my high school out of curiosity

A few weeks ago, I wrote two articles on masturbation, self-pleasuring, sexual stimulation of one’s own genitals for sexual arousal or other sexual pleasure. The stimulation may involve objects, sex toys, hands, fingers or a combination.

For some it is a routine of relieving stress, clearing the mind, a way to find good sleep, a pleasure seeking habit that eventually turns into an addiction.