Everything you need to know about an identity crisis

An identity crisis can happen to anyone at any point in their life (Photo: iStock)

Who we are in this vast world is shaped by our personal identity. This is our sense of self that has been helping every one of us navigate through different stages of life and it’s basically how you would describe yourself if someone asked you to.

So, what happens if suddenly you feel like you’ve lost your sense of identity? It’s the one thing that separates you from everyone else and now that you don’t know who you are and what your purpose is anymore. Everything feels like it’s breaking down.