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Why you should give people some space

A couple fighting.

Certain words can leave your heart racing. For instance, "can we talk?" and "I need some space," can leave you wondering if you did something wrong, especially if it comes from a partner. You'd probably think they want to break up with you but the reality is, we all need some space from time to time. This goes beyond romantic relationships.

Distance is necessary, even from friends, children and family. Life can at times feel like it's too much and this could be because your social battery is at zero.

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