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The Standard e-Paper
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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Kettlebells have become a staple in every gym because they are versatile, cost effective and can be used by all fitness levels. If you have been faltering on whether or not to buy these for your home workouts, here are four good reasons why everyone needs kettlebells.
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