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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Your waistline has been gradually expanding through the years. You feel sluggish and tired, sometimes even on waking up. What could be the problem?
A slow metabolism could be the culprit. But while gaining weight and feeling fatigued could be signs of slow metabolism, it’s important to know that medically induced slow metabolism is quite rare. In most cases, slow metabolism is caused by poor diet, lack of sleep, or lack of physical exercise.
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