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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Should I drink lemon water first thing in the morning?
The effects of lemon water will not change regardless of whether you drink it first thing in the morning or last thing at night. If you like the taste of lemon water, it could be a good choice for first thing in the morning as we often wake up a little dehydrated - especially if you’ve had alcohol or salty food the night before.
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