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How to keep stomach ailments at bay while travelling

How to keep stomach ailments at bay when travelling (Photo: iStock)

One health issue that can ruin your travel arrangements and vacation time is an upset stomach. According to medical experts, illnesses related to this ailment include nausea, heartburn, bloating, and diarrhoea.

The following tips will help you to identify the root causes of these illnesses and help you prepare in advance on how to prevent them. Here is what to be aware of.

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