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How gratitude benefits you

A happy elderly couple. (Courtesy/iStock)

A New Year is a chance to reflect on the past year and make new resolutions for guidance. This age old tradition acts both as a compass and a self-accountability tool for improved outcome.

Every first Sunday of the year many Christians attend a 'Covenant Sunday' where the congregants get an opportunity to give themselves wholly to God. The service emphasises the need to live in a grateful covenant relationship.

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