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Finding peace when therapy feels out of reach

Finding peace when therapy feels out of reach
Finding peace when therapy feels out of reach (Photo:iStock)

Paid therapy plays a crucial role in supporting mental wellbeing, yet for many people it remains out of reach. The cost of professional help often keeps those in need from seeking it.

Meanwhile, the realities of modern life, such as financial strain, job pressure and family demands, continue to fuel stress. Without affordable options, many are left to manage their struggles alone.

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