To function properly, the human body requires several minerals. One of the key minerals is fluoride, which is necessary for maintaining dental health and preventing tooth decay.
Fluoride is found naturally in various water sources, soil, and certain foods. It is so important in the body that it is also found in many dental products. However, excessive intake of fluoride during critical periods of tooth and bone development causes a condition known as fluorosis. The overabundance can lead to undesirable effects on teeth and bones.