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The Standard e-Paper
Truth Without Fear
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
By Dr Alfred Murage
Many women desire to continue exercising during pregnancy to keep fit. However, many question the safety of physical fitness in pregnancy.
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