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The Standard e-Paper
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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Most people forget that seeds are nutritional powerhouses and end up omitting them from their diets. These seeds include chia seeds, which are not as common as cumin seeds.
Chia seeds can be described as small oval seeds with a smooth texture. Their colour can vary from white to dark brown, depending on the variety.
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