How to lose your love handles in 14 days with this easy diet plan

How to get rid of love handles. (Photo/Courtesy)

Have months of lockdown wreaked havoc with your diet? Don’t panic, you’re not alone.

Reduced activity ­levels, higher booze intake and ­increased comfort-eating has left almost half of Brits heavier than they were at the ­beginning of the year, according to new research by Cambridge Weight Plan.