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The Standard e-Paper
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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
It is not only unhygienic to scroll through your phone while pooping, but it could also significantly increase your risk of developing haemorrhoids.
Haemorrhoids, also known as piles, are swollen veins in the anus and lower rectum, similar to varicose veins, potentially causing pain, discomfort, or bleeding
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