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The Standard e-Paper
Kenya's Bold Newspaper
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Every major hospital, reputable hotel and institution, has a health club manned by a sports and exercise physician unknown as physiatrist. This is because physical fitness is a component of good health that leads to healthy living.
The Nazi's regime under Adolf Hitler used sports and physical fitness as a component of racial superiority over other races. It is for this reason that a physiatrist promotes dancing as part of exercise and physical fitness to help people lose weight, lower blood sugar, improve mental health, reduce pulse rate and stress, burns fat, controls type 2 diabetes and relieve anxiety.
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