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Is it safe to drink alcohol while breastfeeding?

Alcohol has an effect on how much milk is produced (Shutterstock)

Society usually has divided views on whether it’s okay, or not, for breastfeeding mothers to enjoy a drink. You might be the subject of criticism and sometimes you’ll even get mean stares from others.

People’s opinion is one thing but the truth lies in scientific research and expert advice. To demystify the grey area around this sensitive subject, we will approach it rationally.

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