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From clothes to coffee: Everyday things that can lead you to depression

A depressed man covers his face. [File, Standard]

Depression affects around 10% of the population at any given time, according to the Office for National Statistics, and is now second only to high blood pressure among the most common conditions recorded by GPs.

But while bereavement, unemployment and illness are common triggers for low mood, experts say everyday activities – from what we eat and drink to spending too much time online – could also contribute to leaving you feeling down.

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