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Keep warm and wash your hands often to keep the sniffles at bay

Many consider the cold and flu a non-issue because of its commonness. But when the coughs and sniffles come, they can literally cripple your life, rendering you weak with a runny nose, sore and itchy throat and non-stop sneezing. No doubt the cold season, which is already here with us, provides a perfect recipe for the common cold and flu to thrive in us.

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