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The Standard Group Plc is a
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Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Self-care Kit to Mental Wellness is written by Queentah Wambulwa (pictured), a certified counselling psychologist. This book is rooted in her past traumatic affairs that resulted in anxiety disorder and depression, as diagnosed by her psychiatrist. Queentah shares her thoughts on mental health and how to stay sane.
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