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The Standard e-Paper
Kenya’s Boldest Voice
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Health concerns and fears are leading many people into adopting popular vegetarian diets that are not always good for them. Such diets are composed of grains, pulses, legumes, seeds, vegetables, fruits and other plant-based foods, with or without, dairy products and eggs. This diet may change slightly depending on the type of vegetarianism one subscribes to.
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