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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Sad depressed woman suffering from insomnia, she is sitting in bed and touching her forehead, sleep disorder and stress concept. [Photo: Standard]
When you constantly listen to that inner voice that seems to hold you back, or hold on to habits that keep you away from what you desire most in life, you are simply undermining your way to success. Self-sabotage is in itself some weird sort of defense mechanism by overthinking all of your self-improvement decisions.
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