Pillow talk

When was the last time you checked the state of your pillows? Are they slumped, stained or downright old and weary? The pillow is a headrest that aligns your spine to a natural and neutral position, and it pays to give it some attention so that it doesn’t literally cause a pain in the neck.

When purchasing a pillow there are several option of fillers such as traditional natural feather and down pillows which give better support, last longer but usually come at an extra cost. Man-made synthetic filling include polyfill, microgel fibre, memory form or latex which is a hypoallergenic alternative.