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Beat the bloat; 5 daily habits to banish gas pains

Bloating is a universal discomfort many of us wish to banish [Courtesy, Freepik]

Whether it's the dreaded food baby or the uncomfortable belly balloon, bloating is a universal discomfort many of us wish to banish.

According to the World Gastroenterology Organization (WGO) bloating symptoms can occur despite the absence of underlying digestive issues.

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