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Is showering necessary every day? Well, skipping a shower invites side-eyes and whispers. Whether it's after a long day, a sweaty matatu ride or just to cool off in humid coastal heat, bathing is a daily ritual. But once you step into the bathroom, another debate begins: should the water be hot, warm or cold?
Recent global surveys show that 55 per cent of people prefer warm showers, 30 per cent opt for hot showers, and 15 per cent regularly take cold showers. Urban areas favour hot showers due to electric and solar water heaters, while rural and coastal regions embrace cold showers because of warm climates and limited heating options. Cold showers are also trending among fitness enthusiasts and wellness advocates. According to the American Academy of Dermatology (AAD), warm (not hot) water is best for skin health. It cleanses while preventing excessive dryness, making it the safest option for daily use.
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