Practice good oral hygiene when pregnant

Pregnancy is a special time in a woman's life, but it can also come with its own set of health challenges. One of the issues that pregnant women may face is dental decay and gum disease, which can have negative effects on both the mother and the baby.

Dental decay, also known as cavities or dental caries, is a common problem that occurs when bacteria in the mouth produce acid that erodes tooth enamel. Pregnant women may be at higher risk of dental decay due to hormonal changes that can lead to increased acidity in the mouth.

Symptoms of dental decay may include tooth sensitivity, pain when biting or chewing, and visible holes or pits in the teeth.

Gum disease, also known as periodontal disease, is an infection of the gums that can lead to tooth loss if left untreated. Pregnant women may be at higher risk of gum disease due to hormonal changes that can cause increased inflammation in the gums. Symptoms of gum disease may include redness, swelling, bleeding, and tenderness in the gums.

To prevent dental decay and gum disease during pregnancy, it is important to practice good oral hygiene. This includes brushing your teeth twice a day with fluoride toothpaste and flossing daily.

It is also important to eat a healthy diet that is low in sugary and acidic foods and drinks.

Pregnant women should also avoid smoking and limit their alcohol intake, as these can increase the risk of dental problems. Also, plan your regular dental visits even if you have no symptoms. It is advisable to also consult your obstetrician about dental treatment.

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If you do experience symptoms of dental decay or gum disease during pregnancy, it is important to seek treatment as soon as possible. Your dentist may recommend a dental cleaning, fillings, or a fluoride treatment to help prevent further decay. They may also prescribe antibiotics or recommend other treatments to help manage the infection.

In addition to seeking treatment from your dentist, there are also steps you can take at home to manage dental decay and gum disease during pregnancy. This includes continuing to practice good oral hygiene, using a soD-bristled toothbrush and being gentle when brushing and flossing, and using an ice pack or warm compress to help relieve any pain or swelling.

In conclusion, dental decay and gum disease can be a problem for pregnant women, but there are steps you can take to prevent and manage these issues. By practicing good oral hygiene, eating a healthy diet, and having routine dental check-ups or seeking treatment if needed, you can help ensure a healthy pregnancy and a healthy smile for you and your baby.

"Good oral health during pregnancy is not just about a healthy smile, it's about a healthy start for your baby."

Dr Tonnie K Mulli (PhD) is a Specialist Periodontist & Implant Practioner, Founder; The Periodontist Dental Centre Senior Lecturer, University of Nairobi Dental Department