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Eight benefits of tea for skin and hair

Tea is chock full of antioxidants, amino acids and anti-inflammatory properties (Photo: Shutterstock)

There is no need of pointing out how sweet and calming tea is because you already know. Whether green, dandelion or peppermint tea, nutritionists and dermatologists alike agree that teas are beneficial both inside and outside. 

They are chock full of antioxidants, amino acids and anti-inflammatory properties that help increase cellular turnover, detox, stimulate collagen and battle with skin issues caused by hormonal imbalance and free radicals.

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