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Like a magician pulling items out of a hat, we can conjure up excuses to procrastinate. I’ll watch TikTok for another 5 minutes – which turn into 45 minutes. I’m too tired now, maybe another quick nap before yoga. Wow, it’s already 6pm?! Yoga can wait till tomorrow morning. On and on it goes.
Lethargy can kick in when you’re at home all the time, because, let’s face it, the bed being in such close proximity is a great temptation. Here are a few simple things you can try to ensure you are not stuck in this cycle.
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