Avocado has potassium, amino acids and proteins that make it one of the healthiest fruits. The best way to utilise its benefits for hair is to use it as a mask. Here is how:
Moisturiser: Heat styling, chemical treatments, air pollution and exposure to the sun leaves the hair dry, damaged and weak. The vitamins A, D, E and B6, proteins, amino acids, magnesium, folic acid, copper and iron in avocado will give the hair instant glow.