×
The Standard e-Paper
Kenya’s Boldest Voice
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Exercise your way out of workplace stress
Conflicting job expectations, excessive workload demands and lack of clear direction can cause stress at work. If you look at it closely, not all stress is bad because somehow, it pushes us to fully maximize our potential and performance at work instead of just being safe - doing just enough to get by. It also helps us learn how to maintain our mental and physical health.
Subscribe to our newsletter and stay updated on the latest developments and special offers!
join