×
The Standard e-Paper
Join Thousands Daily
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Brown rice is better for you than white. According to a study conducted by the American journal of clinical nutrition, brown rice is the top choice in terms of both nutrition and other inherent healthy benefits. It is rich in selenium, naturally-occurring oil, anti-oxidants, promotes weight loss and is high in manganese.
Serves: 4
Subscribe to our newsletter and stay updated on the latest developments and special offers!
join