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The Standard e-Paper
Kenya’s Boldest Voice
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Menopause, a time of transition, signifying the end of fertile years for a woman, is usually caused by a drop in estrogen levels. Most commonly occurring between ages 45-51, it comes with several symptoms including hot flashes, mood swings, night sweats and sleep disturbances.
A common symptom experienced during menopause is weight gain around the belly area, mostly due to a slowed down metabolism.
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