×
App Icon
The Standard e-Paper
Join Thousands of Readers
★★★★ - on Play Store
Download Now

Understanding and managing work-related stress

Understanding and managing work-related stress
Understanding and managing work-related stress (Photo: iStock)

Stress is an unwelcome yet common part of modern life and the workplace is often one of its main sources. While a manageable level of pressure can motivate performance, chronic work-related stress can lead to serious physical and emotional consequences.

Recognising the early warning signs and knowing how to respond is key to protecting your overall well-being.

Get Full Access for Ksh299/Week
Uncover the stories others won’t tell. Subscribe now for exclusive access
  • Unlimited access to all premium content
  • Uninterrupted ad-free browsing experience
  • Mobile-optimized reading experience
  • Weekly Newsletters
  • MPesa, Airtel Money and Cards accepted
Already a subscriber? Log in