Women often find themselves under pressure, trying to balance work deadlines, family duties and social expectations. They’re expected to be everything to everyone: strong yet soft; professional yet approachable.
The quiet expectation to maintain a spotless home, raise thriving children and keep an inbox free of emails while smiling can feel overwhelming. When these high expectations aren’t met, many women internalise the disappointment, believing they have failed. This can lead to a cycle of guilt, harsh self-criticism and burnout.