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Understanding the link between spirituality and mental health

Understanding the link between spirituality and mental health
Understanding the link between spirituality and mental health (Photo: iStock)

Achieving a mentally sound and stable individual is a multiplicity of components and spirituality is one of them.

Spirituality has a significant and growing recognised role in psychotherapy, with unique contributions to the therapy process. Spirituality is a personal or individual search for meaning, purpose, and connection to something greater, not necessarily tied to a specific system of religion or deity.

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