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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
People who struggle to lose weight often blame their difficulty achieving a healthy weight on their “slow metabolism”. So is this a real barrier to weight loss, or is the real culprit an excess of food and a deficit of exercise?
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