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The Standard e-Paper
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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Having a high blood pressure increases your chances of getting heart, kidney and brain complications.
Besides maintaining a healthy weight, being active and avoiding dehydration, observing your diet is the easiest way to make remarkable changes on your blood pressure reading.
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