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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Mental health issues are on the rise, with the pressure faced at work being a key propagator. Most people dedicate a lot of their time and lives in their work environment. It pays to say that, your work contributes a great percentage towards your health since it is where you get exposed to a lot of things.
How exactly should you keep yourself at a balance during the grind and hustle? Here's how.
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