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The Standard e-Paper
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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
People exercise for different reasons. There are, however, instances when you do not seem to be getting where you want to be, as fast as you would like to.
Exercise for exercise sake
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