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The Standard e-Paper
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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
By SYLVIA WAKHISI
Many of us opt for different ways to unwind after a hectic schedule. To lower stress levels, one may opt for a weekend getaway or spending some moments at the spa. Dance is also an option, and it offers more benefits than one might imagine.
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