How employers can help Generation Z handle smartphone addiction

The use of smartphones has made information readily available and with no guidelines on what an excessive amount of time on the internet or social media actually means. [Getty Images]

Generation Z also referred to as zoomers, is the demographic cohort succeeding millennials and is generally between the ages of 10 and 25, born between 1997-2012.

This generation has been accused of being heavily addicted to smartphones, which has not only affected their careers but also their social well-being and health.