×
App Icon
The Standard e-Paper
Smart Minds Choose Us
★★★★ - on Play Store
Read on the App

Screen fatigue: How it affects your health

New Project - 2024-09-10T093644.558.jpg
Screen fatigue: How it affects your health (Photo: iStock)

Picture this: It has been a long day, with your time split between screen - TV, computer/laptop and your much-loved smartphone.

You strain your eyes as you fall asleep, sometimes images appearing in double, as you swing between this world and dreamland. While your body feels energetic, the sleep you battle seems to be concentrated around your eyes, leading to a more frustrating moment for you, since you need to follow everything happening in your groups, friends and contacts.

Get Full Access for Ksh299/Week
Uncover the stories others won’t tell. Subscribe now for exclusive access
  • Unlimited access to all premium content
  • Uninterrupted ad-free browsing experience
  • Mobile-optimized reading experience
  • Weekly Newsletters
  • MPesa, Airtel Money and Cards accepted
Already a subscriber? Log in