Is sleeping with socks bad for you?

Should we sleep in socks? (Photo: iStock)

In these past few days, some parts of the country have experienced chills as the temperatures dip at night. There's even quite a bit of rainfall and when it's cold outside, we bring out jumpers, blankets and sweaters.

When going to bed, we might also put on some thick socks to help our bodies warm up. Wearing socks at night has some great benefits because they keep us warm, which then helps us to fall asleep faster and more comfortably.